Michelle Cru

Virtual / In Person

Hi, I’m Michelle and I believe that some of us are born with really big emotions – that includes me!

Being sensitive is a double-edged sword. It comes with an extraordinary capacity to be lively, connect with others, generate insights, and experience joy. However, without solid regulation skills, a safe base, and a warm guide, we can also suffer tremendously and get lost on our path. Especially if we add in tough life events, traumas, or environments that aren’t a fit for us.

This might describe you. This might describe one (or more) of your children. It may feel like your relationships are strained or chaotic – in a way that is hard to get out of.

You are not alone!

That is where I come in! If you invite me to, we can work on untangling some of what is happening and find a way back to a more confident, mindful, and meaningful life. My role is to be present with you, value your expertise, understand your experience, and find a path we can travel together to meet your goals. We both have a piece of this puzzle, and whether you, your child, or your family are struggling with relationship dynamics, sadness, anger, anxiety, or deep-seated hurt, there is a way through!

I got into this field because I genuinely love people from all walks of life and our stories fascinate me. It is an honor to be a part of my clients’ journey and I take that trust very seriously, although I have been known to share levity, humor, and playfulness along the way. A few things about me! Outside of work, I like dancing, cooking/enjoying food, board games, singing, outdoor activities, and being a BIG nerd who researches everything. I am also a pet person who is currently 100% dedicated to a little rescue cat. Finally, I am a client myself – I walk the therapy walk. I will never expect you to do something I wouldn’t.

I work with children (age 10+), teens, adults, parents, and families. I am bilingual and offer therapy in English and in French.

If this sounds like a good fit, or you would just like to check out what we can accomplish together, please reach out for a consultation. I look forward to hearing from you!

Connect with me on Linkedin, or reach out via email.

Check out my personal Website and check out my profile on Psychology Today

Contact Info

PHONE: 6479056128
EMAIL: michelledcru@gmail.com